Monthly Archives / December 2016
28 Dec

Tips to Stop Smoking

BY IN Personal Life, Plastic Surgery Comments Off on Tips to Stop Smoking

Today around 36.5 million adults in the U.S smoke cigarettes, according to the CDC. Young people continue to smoke nowadays primarily to stay slim.  In fact, overweight teens are more likely to smoke to lose weight. However, there is no guarantee that smoking will make you thin. Smoking also has very harmful effects on the


09 Dec

Tips to Maintain Your Weight Over the Holidays

BY IN Uncategorized Comments Off on Tips to Maintain Your Weight Over the Holidays

The holiday season is upon us, which is often associated with delicious treats and extra pounds. This can lead to a frantic attempt to lose weight. However, nobody wants to diet during the holidays, so why not try to maintain your current weight? Here are some tips for weight maintenance during the holiday season. Fill